Craving something sweet, but don’t want to derail all of your hard work?! Try this avocado mousse recipe, brought to you by our Fitness Coach Jesse!
- 2 ripe avocados
- 1/2 cup local honey (you can sub maple syrup or agave)
- 1/2 cup raw cocao powder
- 1/4 cup milk of choice (dairy, almond, coconut etc)
- 1/8 teaspoon sea salt
Place all ingredients into a food processor. Blend until smooth. Refrigerate up to one hour before serving.
Want to learn more about your recommended caloric intake? Talk to a VASA staff member about our InBody machines, and how they can help you make some healthy and attainable nutrition goals.
Recipe brought to you by our Fitness Coach Jessie M, from Colorado. Want to learn more about our training program? CLICK HERE.