Increase Your Power: Side Shuffle Slam

Get sharing


Want to learn a quick excersise to improve your agility, balance, coordination and power? Watch this quick video to learn how to do the Side Shuffle Slam with a Med Ball, brought to you by one of our amazing Fitness Coaches:

 

 

Want to learn more? CLICK HERE to sign up for a FREE training session with one of our Fitness Coaches.





Source link

Be the first to comment

Leave a Reply

Your email address will not be published.


*