Upper Body HIIT

February 21, 2019 fitness 0

Try these 7 upper body exercises and your arms will feel like jello! Think it’s impossible to do upper body and cardio at the same time? […]

All About Those Legs

February 21, 2019 fitness 0

Julia Price Julia is the Social Media Assistant for VASA Fitness Corporate where she has the opportunity to manage the social media and customer engagement […]

Total Body Burnout

February 21, 2019 fitness 0

This full body workout is perfect to work out your total body in a short time. Full Body Hiit Mountain Climbers Leg Raises Burpee with […]